Raviolis vapeur sauce
Nutritional Overview
Deux raviolis vapeur avec sauce pimentée. Les valeurs sont estimées visuellement en français. Les ingrédients internes exacts ne sont pas entièrement visibles, donc les éléments manquants ou inconnus ont été comptés à 0 si nécessaire.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Raviolis vapeur sauce provides moderate energy and can fit well into most balanced meal plans.
• Raviolis vapeur sauce contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Raviolis vapeur sauce is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Raviolis vapeur sauce is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Raviolis vapeur sauce provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: raviolis vapeur contributes 150 calories (83% of total calories).
• Protein sources: raviolis vapeur provide essential amino acids for muscle health.
• Energy sources: raviolis vapeur supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
raviolis vapeur
120gr
Protein: 5g
| Carbs: 27g
| Fat: 3g
sauce pimentée
20gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
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