Ravioli Zapetti 150gr
Nutritional Overview
150 grams of Ravioli Zapetti, providing a balanced source of carbohydrates and moderate protein with some fat content, suitable for a quick energy meal.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Ravioli Zapetti 150gr provides moderate energy and can fit well into most balanced meal plans.
• Ravioli Zapetti 150gr contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Ravioli Zapetti 150gr is an excellent energy source for active individuals and athletes.
• Ravioli Zapetti 150gr contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Ravioli Zapetti 150gr provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ravioli (pasta + filling) contributes 240 calories (100% of total calories).
• Protein sources: Ravioli (pasta + filling) provide essential amino acids for muscle health.
• Energy sources: Ravioli (pasta + filling) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ravioli (pasta + filling)
150gr
Protein: 9g
| Carbs: 30g
| Fat: 7g
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