Ravioli au crabe
Nutritional Overview
Ce plat est un ravioli au crabe avec une petite quantité de mayonnaise. Les valeurs pour le sucre sont inconnues et fixées à 0. Les quantités sont estimées pour une seule pièce visible.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ravioli au crabe is a low-calorie option with only 38 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Ravioli au crabe is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Ravioli au crabe is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Ravioli au crabe provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à ravioli contributes 18 calories (47% of total calories).
Detailed Ingredient Breakdown
Pâte à ravioli
10gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Chair de crabe
8gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
Mayonnaise
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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