Rauch Happy Day Apfel Sprizz
Nutritional Overview
Dies ist ein Apfelsaftgetränk mit Kohlensäure und zugesetztem Zucker. Die Nährwerte sind geschätzt, da genaue Angaben fehlen. Protein- und Fettwerte sind 0, da sie in solchen Getränken typischerweise nicht enthalten sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Rauch Happy Day Apfel Sprizz provides moderate energy and can fit well into most balanced meal plans.
• Rauch Happy Day Apfel Sprizz provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Rauch Happy Day Apfel Sprizz with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apfelsaft contributes 100 calories (83% of total calories).
• Energy sources: Apfelsaft supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apfelsaft
250gr
Protein: 0g
| Carbs: 24g
| Fat: 0g
Kohlensäurehaltiges Wasser
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucker
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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