Raspberry and Apple Snack
Nutritional Overview
A light snack comprising fresh raspberries and a slice of apple, low in calories and fats, rich in carbs and natural sugars.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Raspberry and Apple Snack is a low-calorie option with only 33 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Raspberry and Apple Snack is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Raspberry and Apple Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Raspberry contributes 18 calories (55% of total calories).
Detailed Ingredient Breakdown
Raspberry
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Apple slice
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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