Rangoon au fromage
Nutritional Overview
Un rangoon au fromage frit composé de pâte wonton, de fromage à la crème et d'huile de friture. Les valeurs pour le sucre sont estimées à 1g, les autres ingrédients non visibles sont considérés comme absents ou à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Rangoon au fromage provides moderate energy and can fit well into most balanced meal plans.
• Rangoon au fromage provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Rangoon au fromage contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Rangoon au fromage should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fromage à la crème contributes 50 calories (42% of total calories).
• Energy sources: Pâte wonton supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte wonton
15gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Fromage à la crème
20gr
Protein: 1g
| Carbs: 1g
| Fat: 5g
Huile de friture
4gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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