Raisins verts frais
Nutritional Overview
Ce repas se compose uniquement de raisins verts frais (environ 100g). Les valeurs nutritionnelles sont estimées pour cette quantité. Aucun ingrédient manquant, toutes les valeurs sont présentes.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Raisins verts frais is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Raisins verts frais provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Raisins verts frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Raisins verts contributes 70 calories (100% of total calories).
• Energy sources: Raisins verts supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Raisins verts
100gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
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