Raisins rouges frais
Nutritional Overview
Ce plat contient uniquement des raisins rouges frais (environ 150g). Les valeurs nutritionnelles sont estimées pour cette quantité. Aucun autre ingrédient visible. Les valeurs manquantes sont définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 104 calories, Raisins rouges frais provides moderate energy and can fit well into most balanced meal plans.
• Raisins rouges frais provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Raisins rouges frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Raisins rouges contributes 104 calories (100% of total calories).
• Energy sources: Raisins rouges supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Raisins rouges
150gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
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