Raisins et cerises
Nutritional Overview
Un mélange de raisins verts et de cerises rouges. Valeurs estimées, aucune autre information visible. Les valeurs manquantes sont définies à 0 si non identifiables.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Raisins et cerises provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (46g), Raisins et cerises is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Raisins et cerises is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Raisins et cerises is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Raisins verts contributes 120 calories (67% of total calories).
Detailed Ingredient Breakdown
Raisins verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cerises rouges
Protein: 0g
| Carbs: 0g
| Fat: 0g
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