Raisin vert frais
Nutritional Overview
Ce repas contient uniquement du raisin vert frais, estimé à 300 grammes. Il est riche en glucides naturels et en sucres, avec peu de protéines et de graisses. Aucun autre ingrédient visible. Valeurs estimées selon les standards nutritionnels moyens.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 208 calories, Raisin vert frais provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (54g), Raisin vert frais is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Raisin vert frais is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Raisin vert frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Raisin vert contributes 208 calories (100% of total calories).
• Energy sources: Raisin vert supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Raisin vert
300gr
Protein: 2g
| Carbs: 54g
| Fat: 1g
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