Raisin vert frais
Nutritional Overview
Ce repas se compose uniquement de raisins verts frais (environ 500g). Les valeurs nutritionnelles sont estimées pour cette quantité. Aucun ingrédient n'est manquant. Les valeurs manquantes sont définies à 0 si non connues.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Raisin vert frais contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (80g), Raisin vert frais is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Raisin vert frais is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Raisin vert frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Raisin vert contributes 310 calories (100% of total calories).
• Protein sources: Raisin vert provide essential amino acids for muscle health.
• Energy sources: Raisin vert supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Raisin vert
500gr
Protein: 3g
| Carbs: 80g
| Fat: 1g
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