Raisin vert frais
Nutritional Overview
Ce repas contient uniquement du raisin vert frais (environ 200g). Les valeurs nutritionnelles sont estimées pour cette quantité. Aucun autre ingrédient n'est visible. Les valeurs manquantes sont définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Raisin vert frais provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Raisin vert frais is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Raisin vert frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Raisin vert contributes 140 calories (100% of total calories).
• Energy sources: Raisin vert supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Raisin vert
200gr
Protein: 1g
| Carbs: 36g
| Fat: 0g
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