Raisin vert frais
Nutritional Overview
Ce repas contient 103 grammes de raisin vert frais. Il est faible en matières grasses, riche en glucides naturels et en sucres. Les valeurs nutritionnelles manquantes ont été estimées ou définies à 0 si inconnues.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Raisin vert frais is a low-calorie option with only 71 calories, making it perfect for weight management and calorie-conscious diets.
• Raisin vert frais provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Raisin vert frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: raisin vert contributes 71 calories (100% of total calories).
• Energy sources: raisin vert supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
raisin vert
103gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
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