Raisin vert frais
Nutritional Overview
Ce repas contient uniquement du raisin vert frais (196g). Les valeurs nutritionnelles sont estimées pour cette quantité. Les graisses sont très faibles (0g), la teneur en sucre est élevée (32g). Les valeurs manquantes sont à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 134 calories, Raisin vert frais provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Raisin vert frais is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! Raisin vert frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Raisin vert contributes 134 calories (100% of total calories).
• Energy sources: Raisin vert supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Raisin vert
196gr
Protein: 2g
| Carbs: 35g
| Fat: 0g
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