Rais rouges frais
Nutritional Overview
Ce plat contient uniquement des raisins rouges frais (environ 100g). Les valeurs nutritionnelles sont estimées pour cette quantité. Aucun ingrédient manquant n'a été détecté.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rais rouges frais is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Rais rouges frais provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Rais rouges frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Raisins rouges contributes 55 calories (100% of total calories).
• Energy sources: Raisins rouges supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Raisins rouges
80gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
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