Raffaello Candy
Nutritional Overview
One wrapped Raffaello candy is visible. Estimated as a single coconut almond confection weighing about 10 gr. Nutritional values are estimated from typical product data. No internal ingredient details are visible, so the item is logged as one packaged candy. Missing non-visible breakdown details were set to 0 where not identifiable.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Raffaello Candy is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Raffaello Candy is suitable for low-carb and ketogenic diets.
• Raffaello Candy contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Raffaello Candy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Raffaello coconut almond candy contributes 62 calories (100% of total calories).
Detailed Ingredient Breakdown
Raffaello coconut almond candy
10gr
Protein: 1g
| Carbs: 5g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!