Raffaello & Bounty Snack
Nutritional Overview
This snack includes one Raffaello coconut almond candy and one Bounty Fruit & Nut bar. Nutritional values are estimated based on standard serving sizes. Some values may be approximate due to packaging visibility.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Raffaello & Bounty Snack contains 325 calories, making it a substantial meal option that provides good energy for active individuals.
• Raffaello & Bounty Snack provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Raffaello & Bounty Snack provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Raffaello & Bounty Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bounty Fruit & Nut Bar contributes 175 calories (54% of total calories).
• Energy sources: Raffaello, Bounty Fruit & Nut Bar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Raffaello
20gr
Protein: 1g
| Carbs: 10g
| Fat: 11g
Bounty Fruit & Nut Bar
32gr
Protein: 2g
| Carbs: 18g
| Fat: 11g
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