Radler
Nutritional Overview
Das Bild zeigt eine Flasche Radler. Die Nährwerte sind geschätzt für 330 ml Radler, bestehend aus Bier und Zitronenlimonade. Zuckergehalt stammt aus der Limonade.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Radler provides moderate energy and can fit well into most balanced meal plans.
• Radler provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Radler with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bier contributes 100 calories (59% of total calories).
• Energy sources: Bier, Limonade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bier
200gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Limonade
130gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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