Quäse Protein Mild
Nutritional Overview
Das Bild zeigt eine Packung Quäse Protein Mild, ein laktosefreier, fettarmer Käse mit 35g Protein pro 100g. Nährwerte für Zucker wurden nicht angegeben und daher auf 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Quäse Protein Mild provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Quäse Protein Mild provides 35g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Quäse Protein Mild is suitable for low-carb and ketogenic diets.
• Quäse Protein Mild contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Quäse Protein Mild is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Quäse Protein Mild contributes 180 calories (100% of total calories).
• Protein sources: Quäse Protein Mild provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Quäse Protein Mild
100gr
Protein: 35g
| Carbs: 2g
| Fat: 5g
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