Queso Tocino Burger Combo
Nutritional Overview
Hamburguesa con queso y tocino con papas fritas y refresco, alta en calorías, grasas y azúcares, con buena cantidad de proteína.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Queso Tocino Burger Combo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Queso Tocino Burger Combo provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (100g), Queso Tocino Burger Combo is an excellent energy source for active individuals and athletes.
• High in fats (50g), Queso Tocino Burger Combo provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Queso Tocino Burger Combo should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hamburguesa con queso y tocino contributes 700 calories (74% of total calories).
• Protein sources: Hamburguesa con queso y tocino, Papas fritas provide essential amino acids for muscle health.
• Energy sources: Hamburguesa con queso y tocino, Coca Cola, Papas fritas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hamburguesa con queso y tocino
200gr
Protein: 35g
| Carbs: 40g
| Fat: 45g
Coca Cola
330gr
Protein: 0g
| Carbs: 39g
| Fat: 0g
Papas fritas
100gr
Protein: 5g
| Carbs: 21g
| Fat: 5g
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