queso crema tradicional
Nutritional Overview
El alimento es queso crema tradicional. Los valores nutricionales son estimados para 100 gramos. No se observan otros ingredientes. Valores faltantes se establecen en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• queso crema tradicional contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• queso crema tradicional contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, queso crema tradicional is suitable for low-carb and ketogenic diets.
• High in fats (34g), queso crema tradicional provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests queso crema tradicional should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: queso crema contributes 340 calories (100% of total calories).
• Protein sources: queso crema provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
queso crema
100gr
Protein: 6g
| Carbs: 4g
| Fat: 34g
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