Queso con dulce de membrillo
Nutritional Overview
El plato contiene una rebanada de queso tipo americano y un trozo de dulce de membrillo. Los valores son estimados y algunos pueden estar incompletos debido a la falta de información precisa sobre las cantidades exactas.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Queso con dulce de membrillo provides moderate energy and can fit well into most balanced meal plans.
• Queso con dulce de membrillo contains 8g of protein, providing a modest contribution to your daily protein intake.
• Queso con dulce de membrillo provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Queso con dulce de membrillo contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Queso con dulce de membrillo with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dulce de membrillo contributes 120 calories (67% of total calories).
• Protein sources: queso tipo americano provide essential amino acids for muscle health.
• Energy sources: dulce de membrillo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
queso tipo americano
25gr
Protein: 4g
| Carbs: 2g
| Fat: 4g
dulce de membrillo
30gr
Protein: 0g
| Carbs: 16g
| Fat: 4g
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