Queso con chile
Nutritional Overview
Rebanada de queso con hojuelas de chile. Valores estimados, algunos datos no son visibles y se han asumido.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Queso con chile is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Queso con chile contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Queso con chile is suitable for low-carb and ketogenic diets.
• Queso con chile contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Queso con chile with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: queso contributes 75 calories (94% of total calories).
Detailed Ingredient Breakdown
queso
Protein: 0g
| Carbs: 0g
| Fat: 0g
chile en hojuelas
Protein: 0g
| Carbs: 0g
| Fat: 0g
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