queso 0
Nutritional Overview
Queso alto en proteínas y grasas, bajo en carbohidratos y azúcares, ideal para dietas bajas en carbohidratos.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• queso 0 is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• queso 0 contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, queso 0 is suitable for low-carb and ketogenic diets.
• Good health score of 6/10. queso 0 provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: queso 0 la tabla contributes 65 calories (100% of total calories).
• Protein sources: queso 0 la tabla provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
queso 0 la tabla
55gr
Protein: 7g
| Carbs: 1g
| Fat: 0g
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