Queijo Limiano Fatiado
Nutritional Overview
Queijo Limiano fatiado, um queijo curado de vaca com sabor suave e textura macia, ideal para sanduíches e petiscos.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Queijo Limiano Fatiado is a low-calorie option with only 78 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Queijo Limiano Fatiado provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Queijo Limiano Fatiado is suitable for low-carb and ketogenic diets.
• High in fats (30g), Queijo Limiano Fatiado provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Queijo Limiano Fatiado provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Queijo de vaca contributes 380 calories (487% of total calories).
Detailed Ingredient Breakdown
Queijo de vaca
Protein: 0g
| Carbs: 0g
| Fat: 0g
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