Queijo branco pedaço
Nutritional Overview
A imagem mostra um pedaço de queijo branco, estimado em 40g. Valores nutricionais aproximados para queijo branco comum. Não há outros ingredientes visíveis. Valores de açúcar e carboidratos são baixos. Se houver ingredientes não visíveis, seus valores foram definidos como 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Queijo branco pedaço is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Queijo branco pedaço contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Queijo branco pedaço is suitable for low-carb and ketogenic diets.
• Queijo branco pedaço contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Queijo branco pedaço provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Queijo branco contributes 50 calories (100% of total calories).
• Protein sources: Queijo branco provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Queijo branco
20gr
Protein: 6g
| Carbs: 1g
| Fat: 8g
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