Queijo Babybel
Nutritional Overview
A imagem mostra um queijo Babybel parcialmente desembrulhado. O valor nutricional foi estimado com base em uma porção padrão de 20g. Não há outros alimentos visíveis, e valores ausentes foram definidos como 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Queijo Babybel is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Queijo Babybel contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Queijo Babybel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: queijo Babybel contributes 62 calories (100% of total calories).
• Protein sources: queijo Babybel provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
queijo Babybel
20gr
Protein: 4g
| Carbs: 0g
| Fat: 5g
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