Quatre Mini Pains aux Raisins
Nutritional Overview
Four mini pain aux raisins, providing a moderate calorie load primarily from carbs and sugars, with low protein and moderate fat content.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Quatre Mini Pains aux Raisins contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Quatre Mini Pains aux Raisins contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (70g), Quatre Mini Pains aux Raisins is an excellent energy source for active individuals and athletes.
• Quatre Mini Pains aux Raisins contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Quatre Mini Pains aux Raisins with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mini pain aux raisins contributes 100 calories (25% of total calories).
• Energy sources: Mini pain aux raisins supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mini pain aux raisins
50gr
Protein: 1g
| Carbs: 17g
| Fat: 2g
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