Quatre Fraises
Nutritional Overview
A serving of four strawberries provides a low-calorie, low-fat treat rich in natural sugars and carbohydrates, with a high health score due to vitamins and antioxidants.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Quatre Fraises is a low-calorie option with only 16 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Quatre Fraises is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Quatre Fraises is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Strawberries contributes 16 calories (100% of total calories).
Detailed Ingredient Breakdown
Strawberries
80gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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