Quark proteic fără zahăr adăugat cu aromă de căpșuni
Nutritional Overview
Un desert sănătos pe bază de quark proteic fără grăsimi și fără zahăr adăugat, cu aromă naturală de căpșuni, ideal pentru o gustare echilibrată și bogată în proteine.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Quark proteic fără zahăr adăugat cu aromă de căpșuni is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Quark proteic fără zahăr adăugat cu aromă de căpșuni offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Quark proteic fără zahăr adăugat cu aromă de căpșuni is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Quark proteic fără zahăr adăugat cu aromă de căpșuni is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Quark proteic degresat contributes 50 calories (77% of total calories).
• Protein sources: Quark proteic degresat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Quark proteic degresat
80gr
Protein: 10g
| Carbs: 2g
| Fat: 0g
Căpșuni
20gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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