Qarğıdalı çipsi parçası
Nutritional Overview
Bu, qarğıdalı çipsinin kiçik bir parçasıdır. Tərkibində əsasən qarğıdalı unu, bitki yağı, duz və az miqdarda ədviyyatlar var. Protein və şəkər dəyəri çox aşağıdır və bəzi dəyərlər məlum olmadıqda 0 olaraq qeyd olunub.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Qarğıdalı çipsi parçası is a low-calorie option with only 15 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Qarğıdalı çipsi parçası is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Qarğıdalı çipsi parçası is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Qarğıdalı çipsi parçası should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Qarğıdalı unu contributes 8 calories (53% of total calories).
Detailed Ingredient Breakdown
Qarğıdalı unu
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Bitki yağı
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Duz
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ədviyyatlar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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