Putenbrustfilet Aufschnitt
Nutritional Overview
Die Nährwerte beziehen sich auf 100g Putenbrustfilet-Aufschnitt. Alle Werte sind den Verpackungsangaben entnommen. Es sind keine weiteren Zutaten mit signifikantem Nährwert sichtbar, daher wurden fehlende Werte auf 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Putenbrustfilet Aufschnitt is a low-calorie option with only 54 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Putenbrustfilet Aufschnitt provides 21g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Putenbrustfilet Aufschnitt is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Putenbrustfilet Aufschnitt is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Putenbrustfilet Aufschnitt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Putenbrustfilet contributes 54 calories (100% of total calories).
• Protein sources: Putenbrustfilet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Putenbrustfilet
50gr
Protein: 21g
| Carbs: 1g
| Fat: 2g
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