Putenbrustaufschnitt
Nutritional Overview
Das Bild zeigt etwa 60g Putenbrustaufschnitt. Die Nährwerte wurden geschätzt, da keine weiteren Zutaten sichtbar sind. Zucker wurde mit 0g angenommen, da keine sichtbaren süßen Zutaten vorhanden sind.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Putenbrustaufschnitt is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Putenbrustaufschnitt offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Putenbrustaufschnitt is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Putenbrustaufschnitt is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Putenbrustaufschnitt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Putenbrustaufschnitt contributes 60 calories (100% of total calories).
• Protein sources: Putenbrustaufschnitt provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Putenbrustaufschnitt
60gr
Protein: 12g
| Carbs: 1g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!