Putenbrust mit Paprikarand
Nutritional Overview
Die Mahlzeit besteht aus 100g Delikatess Putenbrust mit Paprikarand. Nährwerte wurden anhand typischer Werte für gekochte, gepökelte Putenbrust geschätzt. Zucker- und Kohlenhydratwerte sind gering. Keine weiteren Zutaten sichtbar, daher fehlen möglicherweise kleine Mengen an Gewürzen oder Zusatzstoffen (auf 0 gesetzt).
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Putenbrust mit Paprikarand provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Putenbrust mit Paprikarand provides 22g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Putenbrust mit Paprikarand is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Putenbrust mit Paprikarand is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Putenbrust mit Paprikarand is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Putenbrust (gekocht, gepökelt) contributes 105 calories (100% of total calories).
• Protein sources: Putenbrust (gekocht, gepökelt) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Putenbrust (gekocht, gepökelt)
100gr
Protein: 22g
| Carbs: 1g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!