puszka piwa Okocim
Nutritional Overview
Zdjęcie przedstawia puszkę piwa jasnego Okocim 500 ml. Wartości odżywcze oszacowano na podstawie typowego piwa jasnego: 210 kcal, 2g białka, 17g węglowodanów, 0g tłuszczu. Brak dokładnych danych o cukrze, więc ustawiono na 0. Składniki: woda, słód jęczmienny, chmiel. Niska wartość zdrowotna ze względu na alkohol.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, puszka piwa Okocim provides moderate energy and can fit well into most balanced meal plans.
• puszka piwa Okocim provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests puszka piwa Okocim should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piwo jasne contributes 210 calories (100% of total calories).
• Energy sources: piwo jasne supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piwo jasne
500gr
Protein: 2g
| Carbs: 17g
| Fat: 0g
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