Purple basil sprig
Nutritional Overview
This is a small sprig of purple basil, approximately 5 grams. It contains minimal calories and negligible macronutrients. Values for protein, carbs, fats, and sugar are estimated as 0 due to the small quantity.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Purple basil sprig is a low-calorie option with only 1 calories, making it perfect for weight management and calorie-conscious diets.
• Outstanding health score of 10/10! Purple basil sprig is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Purple basil contributes 1 calories (100% of total calories).
Detailed Ingredient Breakdown
Purple basil
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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