Purée de patate douce
Nutritional Overview
Une purée onctueuse de patate douce avec une touche de beurre, idéale pour un repas sain et nutritif.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Purée de patate douce provides moderate energy and can fit well into most balanced meal plans.
• Purée de patate douce provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Purée de patate douce is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Purée de patate douce is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Patate douce contributes 100 calories (83% of total calories).
Detailed Ingredient Breakdown
Patate douce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Beurre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!