pure chocolade reep
Nutritional Overview
Dit is een reep pure chocolade van Leonidas, geschat op 40 gram. Voedingswaarden zijn gebaseerd op gemiddelde pure chocolade. Sommige waarden zijn bij benadering; onbekende ingrediënten zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• pure chocolade reep is a low-calorie option with only 64 calories, making it perfect for weight management and calorie-conscious diets.
• pure chocolade reep provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), pure chocolade reep provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests pure chocolade reep should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pure chocolade contributes 64 calories (100% of total calories).
• Energy sources: pure chocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pure chocolade
12gr
Protein: 2g
| Carbs: 18g
| Fat: 15g
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