Puré de papas con carne
Nutritional Overview
Comida que incluye puré de papas, pollo, salsa, pan integral, Pringles, bocadillo de lomo a la plancha y Monster Energy.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1670 calories, Puré de papas con carne is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Puré de papas con carne provides 78g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (219g), Puré de papas con carne is an excellent energy source for active individuals and athletes.
• High in fats (55g), Puré de papas con carne provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Puré de papas con carne provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bocadillo de lomo a la plancha contributes 500 calories (30% of total calories).
Detailed Ingredient Breakdown
Puré de papas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salsa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pan integral
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pringles
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bocadillo de lomo a la plancha
Protein: 0g
| Carbs: 0g
| Fat: 0g
Monster
Protein: 0g
| Carbs: 0g
| Fat: 0g
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