Pulpety z sosem jogurtowym
Nutritional Overview
Danie składa się z pulpetów z mięsa mielonego w sosie jogurtowym z ogórkiem i koperkiem. Niektóre wartości oszacowane ze względu na brak dokładnych danych.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pulpety z sosem jogurtowym contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Pulpety z sosem jogurtowym offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Pulpety z sosem jogurtowym provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Pulpety z sosem jogurtowym provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pulpety z sosem jogurtowym provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mięso mielone contributes 200 calories (54% of total calories).
Detailed Ingredient Breakdown
mięso mielone
Protein: 0g
| Carbs: 0g
| Fat: 0g
jogurt naturalny
Protein: 0g
| Carbs: 0g
| Fat: 0g
ogórek
Protein: 0g
| Carbs: 0g
| Fat: 0g
koperek
Protein: 0g
| Carbs: 0g
| Fat: 0g
przyprawy
Protein: 0g
| Carbs: 0g
| Fat: 0g
olej/masło do smażenia
Protein: 0g
| Carbs: 0g
| Fat: 0g
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