Pulpe pui cu usturoi verde
Nutritional Overview
O masă simplă formată din aproximativ 6 pulpe de pui gătite și usturoi verde crud. Valori estimate, fără adaosuri vizibile de sosuri sau garnituri. Informațiile lipsă au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 870 calories, Pulpe pui cu usturoi verde is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pulpe pui cu usturoi verde provides 108g of protein, supporting muscle growth, repair, and satiety.
• Pulpe pui cu usturoi verde provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (45g), Pulpe pui cu usturoi verde provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pulpe pui cu usturoi verde provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pulpe de pui contributes 840 calories (97% of total calories).
• Protein sources: Pulpe de pui, Usturoi verde provide essential amino acids for muscle health.
• Energy sources: Usturoi verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pulpe de pui
600gr
Protein: 105g
| Carbs: 0g
| Fat: 45g
Usturoi verde
100gr
Protein: 3g
| Carbs: 10g
| Fat: 0g
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