Pulpe dezosate cu salată & desert
Nutritional Overview
Pulpe de pui bogate în proteine, servite cu o salată ușoară, felie de pepene roșu hidratant și desert dulce cu înghețată.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Pulpe dezosate cu salată & desert is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pulpe dezosate cu salată & desert provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Pulpe dezosate cu salată & desert is an excellent energy source for active individuals and athletes.
• High in fats (20g), Pulpe dezosate cu salată & desert provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pulpe dezosate cu salată & desert provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pulpe dezosate de pui contributes 330 calories (51% of total calories).
• Protein sources: pulpe dezosate de pui, salată (roșii, castravete, pătrunjel), înghețată provide essential amino acids for muscle health.
• Energy sources: salată (roșii, castravete, pătrunjel), felie de pepene roșu, înghețată supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pulpe dezosate de pui
200gr
Protein: 45g
| Carbs: 0g
| Fat: 15g
salată (roșii, castravete, pătrunjel)
150gr
Protein: 3g
| Carbs: 15g
| Fat: 0g
felie de pepene roșu
150gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
înghețată
100gr
Protein: 6g
| Carbs: 33g
| Fat: 5g
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