Pulpe de pui fierte
Nutritional Overview
Această masă conține două pulpe de pui fierte sau coapte, fără alte ingrediente vizibile. Nu conține carbohidrați sau zaharuri adăugate. Valorile nutriționale sunt estimate pe baza unei greutăți totale de aproximativ 180 grame de carne de pui gătită.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pulpe de pui fierte contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pulpe de pui fierte provides 38g of protein, supporting muscle growth, repair, and satiety.
• High in fats (18g), Pulpe de pui fierte provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pulpe de pui fierte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pulpe de pui contributes 310 calories (100% of total calories).
• Protein sources: Pulpe de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Pulpe de pui
180gr
Protein: 38g
| Carbs: 0g
| Fat: 18g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!