Pulpe de pui cu ciuperci
Nutritional Overview
Această masă conține două pulpe de pui la cuptor, ciuperci champignon coapte și puțin ulei de măsline. Valorile pentru zahăr și unele grăsimi sunt estimate, iar ingredientele ascunse nu sunt incluse (valoare 0 pentru necunoscute).
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pulpe de pui cu ciuperci contains 407 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pulpe de pui cu ciuperci provides 33g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 7g, Pulpe de pui cu ciuperci is suitable for low-carb and ketogenic diets.
• High in fats (15g), Pulpe de pui cu ciuperci provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pulpe de pui cu ciuperci provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pulpe de pui la cuptor contributes 347 calories (85% of total calories).
• Protein sources: Pulpe de pui la cuptor, Ciuperci champignon provide essential amino acids for muscle health.
• Energy sources: Ciuperci champignon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pulpe de pui la cuptor
160gr
Protein: 28g
| Carbs: 0g
| Fat: 15g
Ciuperci champignon
120gr
Protein: 5g
| Carbs: 6g
| Fat: 0g
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