Pulpe cu cartofi prăjiți
Nutritional Overview
O porție de pulpe de pui gătite și cartofi prăjiți. Valorile sunt estimate, iar zahărul este setat la 1g din cauza lipsei de informații detaliate.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Pulpe cu cartofi prăjiți is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pulpe cu cartofi prăjiți provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Pulpe cu cartofi prăjiți is an excellent energy source for active individuals and athletes.
• High in fats (26g), Pulpe cu cartofi prăjiți provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pulpe cu cartofi prăjiți with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pulpe de pui contributes 280 calories (54% of total calories).
• Protein sources: Pulpe de pui, Cartofi prăjiți provide essential amino acids for muscle health.
• Energy sources: Cartofi prăjiți supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pulpe de pui
150gr
Protein: 30g
| Carbs: 0g
| Fat: 20g
Cartofi prăjiți
150gr
Protein: 8g
| Carbs: 32g
| Fat: 6g
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