Pulpa pui cu orez
Nutritional Overview
Farfurie cu pulpa de pui, orez cu legume, ardei rosu gatit si patrunjel. Valorile sunt estimate vizual din imagine. Ingredientele neclare sau greu de cuantificat au fost aproximat, iar valorile lipsa au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 531 calories, Pulpa pui cu orez is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pulpa pui cu orez provides 31g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (43g), Pulpa pui cu orez is an excellent energy source for active individuals and athletes.
• High in fats (24g), Pulpa pui cu orez provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pulpa pui cu orez is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pulpa de pui contributes 215 calories (40% of total calories).
• Protein sources: pulpa de pui, orez gatit provide essential amino acids for muscle health.
• Energy sources: orez gatit, ardei rosu gatit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pulpa de pui
120gr
Protein: 24g
| Carbs: 0g
| Fat: 13g
orez gatit
140gr
Protein: 4g
| Carbs: 39g
| Fat: 0g
ardei rosu gatit
90gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
ulei
9gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
morcov
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
patrunjel
10gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
usturoi
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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