Pulpa de rata fripta
Nutritional Overview
Pare a fi o portie de pulpa de rata fripta, cu piele rumenita si putina glazura sau sos caramelizat. Valorile sunt estimate vizual din imagine. Ingredientele neclare sau imposibil de separat exact au fost trecute cu 0 unde lipsesc date precise.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pulpa de rata fripta contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pulpa de rata fripta provides 28g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Pulpa de rata fripta is suitable for low-carb and ketogenic diets.
• High in fats (23g), Pulpa de rata fripta provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pulpa de rata fripta provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de rata cu piele contributes 315 calories (95% of total calories).
• Protein sources: carne de rata cu piele provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de rata cu piele
140gr
Protein: 28g
| Carbs: 0g
| Fat: 23g
glazura sos dulce
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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