Pulpa de pui cu salata
Nutritional Overview
Preparatul pare sa contina pulpa de pui fripta si salata de varza cu morcov si maioneza. Valorile sunt estimate vizual din portie. Ingredientele neclare sau invizibile au fost setate la 0 unde a fost cazul.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pulpa de pui cu salata contains 493 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pulpa de pui cu salata provides 34g of protein, supporting muscle growth, repair, and satiety.
• Pulpa de pui cu salata provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (33g), Pulpa de pui cu salata provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pulpa de pui cu salata provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pulpa de pui fripta contributes 355 calories (72% of total calories).
• Protein sources: pulpa de pui fripta provide essential amino acids for muscle health.
• Energy sources: varza alba supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pulpa de pui fripta
150gr
Protein: 30g
| Carbs: 0g
| Fat: 25g
varza alba
100gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
morcov
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
maioneza
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
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