Pulpa de pui cu cartof dulce si salata
Nutritional Overview
Masa echilibrată, bogată în proteine, carbohidrați complecși și fibre din cartof dulce și salată proaspătă.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pulpa de pui cu cartof dulce si salata contains 327 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pulpa de pui cu cartof dulce si salata provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (36g), Pulpa de pui cu cartof dulce si salata is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Pulpa de pui cu cartof dulce si salata is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Pulpa de pui cu cartof dulce si salata is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pulpa de pui contributes 165 calories (50% of total calories).
• Protein sources: pulpa de pui provide essential amino acids for muscle health.
• Energy sources: cartof dulce copt, salata cruditati supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pulpa de pui
120gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
cartof dulce copt
120gr
Protein: 2g
| Carbs: 26g
| Fat: 0g
salata cruditati
150gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
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