Pulled Pork Sliders
Nutritional Overview
This meal consists of four pulled pork sliders with barbecue sauce on white buns. Estimated values are based on typical serving sizes. Some values may be missing or estimated due to image limitations.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Pulled Pork Sliders is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pulled Pork Sliders provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), Pulled Pork Sliders is an excellent energy source for active individuals and athletes.
• High in fats (32g), Pulled Pork Sliders provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pulled Pork Sliders with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: slider buns contributes 440 calories (49% of total calories).
• Protein sources: slider buns, pulled pork provide essential amino acids for muscle health.
• Energy sources: slider buns, barbecue sauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
slider buns
160gr
Protein: 12g
| Carbs: 84g
| Fat: 4g
pulled pork
160gr
Protein: 24g
| Carbs: 0g
| Fat: 28g
barbecue sauce
40gr
Protein: 2g
| Carbs: 26g
| Fat: 0g
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